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Ingredients
Add your first recipe and we’ll handle nutrition, tags, and formatting for you.
Let us suggest a week for you, or add meals one night at a time.
Plan a few meals and we’ll build the shopping list for you.
Cheerful Meals
Ingredients the AI researched because no USDA match existed, cached so they're only researched once. Tap one to see its full details and provenance, fix a number by hand, delete it, or ask the AI to look it up again.
No AI-cached foods yet — nothing has needed the AI fallback.
How your saved recipes' ingredient lines resolve to the nutrition database, live. Curated canonical/alias matches are trustworthy; scored are fuzzy guesses, and none matched nothing (so they add no nutrition or weight). Read-only — nothing here changes your recipes.
Matched no food — they contribute no nutrition or weight. Most frequent first.
Nothing unresolved — every ingredient line matched a food.
Fuzzy matches below the confidence bar — worth a glance to confirm the food is right.
No low-confidence matches.
Rebuilds every recipe's protein / dish / method / diet tags from scratch with the current rules and shows what would change — nothing is saved until you hit Apply. Unlike Backfill tags (which only ever adds), this replaces each recipe's tags, so stale or wrong tags are retired too.
| Recipe | Tag changes | New tags |
|---|
No saved recipes to retag yet.
Recomputes every recipe's per-serving nutrition from its current ingredients and shows what would change — nothing is saved until you hit Apply. The first run may research unmatched ingredients with AI (it caches the results permanently), so it can take a minute.
| Recipe | Calories (old → new) | Δ | Last calc |
|---|
Nothing to recalculate — no saved recipes have ingredients yet.
Turns SHOUTING all-caps recipe text into sentence case and shows what would change — nothing is saved until you hit Apply. Only fields or lines that are wholly all-caps are rewritten; anything already in mixed case is left exactly as written.
| Recipe | Field | Before → After |
|---|
Nothing to fix — no recipe text is in all caps.
Planned dinners, an automatic shopping list, and prep reminders — without the mental load.
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Enter the access code to use this app.
Choose a layout. Compact fits more on a page — smaller type, two-column ingredients, and it drops the notes and nutrition.
Keep both ways of making it, or overwrite this one.
Combine the plan with what's on your list, or replace the plan items (your manually-added items are always kept)?
Add suggestions to the empty days, or start a fresh week?
What “Suggest week” favors and avoids. Protein variety is always on.
Mark the night without adding a recipe — it sits on the plan but is skipped by shopping and reminders.
Pick a day to add this recipe to your plan.
Did you make this today?
Clear this meal from the plan?